Beef and Broccoli Recipes Food and Cooking
Heat the sesame oil in a large pot over medium-high heat. Add the ground beef, sliced onion, garlic, ginger, and salt & pepper to taste. Cook, stirring and breaking up the meet until no longer pink. Drain all of the grease and return the meat to the pot. Add the beef broth, soy sauce, vinegar, and sriracha and stir well.
Hearty Beef Broccoli Soup with Homemade Broth (Paleo, GAPS, Gluten Free
Instructions. Melt butter in a large stockpot or Dutch oven over medium heat. Add onion, and cook, stirring frequently, until translucent, about 2-3 minutes. Stir in garlic and thyme until fragrant, about 1 minute. Whisk in flour until lightly browned, about 1 minute.
Easy Broccoli and Beef Soup (paleo, keto) Wholesome Skillet
Add beef, salt and pepper. Stir-fry for 5-7 minutes, until meat is browned and cooked. Remove from pan and place meat (with oils) in a large pot. Repeat process with remaining half of oils and Broccoli Wokly®, cooking until slightly browned and just tender, about 5 minutes. Add broccoli (with oils) to pot with meat, then stir in beef broth.
Beef and Broccoli Cooking Classy
Melt butter in a large pot over medium high heat. Add onion and garlic, saute for 2 minutes until onion is softened. Add broth/ water, broccoli, potato, salt and pepper. Bring to simmer, then place the lid on, turn the heat down to medium high and cook for 20 minutes or until the broccoli is soft.
ground beef broccoli recipe
Bring a pot of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside. Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes).
Beef and Broccoli {Easy} Two Peas & Their Pod
Instructions. Slice the beef, against the grain, into very thin 1/8″ strips. Place the meat in a medium size bowl, sprinkle with cornstarch and add the soy sauce. Toss to coat. Let the meat rest on the counter for at least 10 minutes, or up to 1 hour.
Recipe 5spice Broccoli Beef Soup • Body Wisdom Nutrition
Add the beef and cook until well browned. Remove the beef from the skillet. Step 2. Heat the remaining 1 tablespoon oil in the skillet. Add the broccoli, onion and garlic powder and cook until the vegetables are tender-crisp. Step 3. Stir the soup, water and soy sauce in the skillet and heat to a boil. Return the beef to the skillet (and if the.
Beef and Broccoli Christine's Taste of Heaven
Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired.
One Hour Cheesy Beef and Broccoli Soup The Starving Chef
Heat a large skillet to medium heat. Once hot, add oil and cook the ginger and garlic for about 2 minutes. Add beef to the pan, and cook for about 5 minutes until each side is lightly browned (it does not need to be cooked all the way). Toss beef, ginger, and garlic inside your slow cooker. Add broccoli, mushrooms, broth, vinegar, soy sauce or.
Asian Broccoli Beef Soup
Pour in the beef broth and milk then bring to a rolling simmer. Continue to simmer until the soup begins to thicken, about 5-10 minutes. Reduce the heat to medium low and stir in the shredded cheeses and broccoli florets along with the heavy cream. Bring to a bubble then remove from the heat.
Broccoli Beef USA
Brown the ground beef. Place the soup and milk in a large pot and cook the broccoli in that. Drain the browned beef and add it to the soup. Add the shredded cheese, cook on low until the cheese it melted. Serve with salt and pepper to taste.
Easy Broccoli and Beef Soup (paleo, keto) Wholesome Skillet
Make the creamy soup base. You'll warm the carrots and onions in butter in a large pot or Dutch oven, followed by garlic and spices.A dusting of flour turns that fragrant glory into a paste. Slowly pour in the milk or half-and-half, whisk it constantly, and voila — a viscous, creamy base that's strong enough to play nicely with all the cheese you're about to ask it to absorb.
Cooked Broccoli Soup · Free Stock Photo
1 1/2 cup thinly sliced strips of white onion, 6 tsp minced garlic, heaping 1/4 tsp ground ginger, salt, 8 cups beef broth. Stir in the rest of the beef broth and the broccoli florets, turning the heat up to high to bring the soup to a boil. 4-5 cups fresh broccoli florets. Once the soup's boiling, stir in the oyster sauce and chili paste.
Ground Beef & Broccoli StirFry Aunt Bee's Recipes
Add beef broth and salt. Scrape up browned bits. Let the onion mixture cook for 3 minutes. Add broccoli and remaining 7 and 1/2 cups beef broth. Turn the heat up to high. When the soup boils, stir in the oyster sauce and chili paste. Simmer the broccoli for 2 minutes, until barely softened and still crisp.
Easy Broccoli and Beef Soup (paleo, keto) Wholesome Skillet
Instructions. Combine cornstarch, water and soy sauce in a large bowl. Add meat and stir until coated. For best results, let it sit for 20-30 minutes before continuing. Heat oil in a soup pot over high heat. Sear meat on high for a minute or two, until browned on the outside. Remove from pot and set aside.
Beef and Broccoli Easy and Better Than Takeout!
Slice the beef, against the grain, into very thin 1/8" strips. Place the meat in a medium size bowl, sprinkle with cornstarch and add the soy sauce. Toss to coat. Let the meat rest on the counter for at least 10 minutes, or up to 1 hour. Heat 1 tablespoon of coconut oil in a large pot or dutch oven over medium high heat.